Today, Cell phones are considered as a vital element to our daily lives! Actually, smartphones have changed our lives in so many ways. Most people especially the young cannot live without their cell phones. We wake up in the morning by the alarm of our cellphone and go to sleep when checking our phone! Believe it or not, we have become addicted to our smartphones.  If you didn't already know, mobile addiction is a kind of psychological dependency on mobile device.

Isfahan (IMNA) - Spending a lot of time to check your phone will become a problem earlier than you expected! At first glance, you may neglect your face-to-face relationships with your family, friends, colleagues and all human beings around you! At the next phase, the habit will change your life in a negative way. If you are a phone addicted person, be sure that many diseases are waiting to host you forever! Often, the symptoms of phone addiction reveal gradually. Some physical and psychological effects of mobile addiction on your body include; neck and eye problems, difficulty concentrating, depression, anxiety, sleep disorder and many other conditions like obesity or diabetes which are indirectly associated with mobile-phone addiction. If you are addicted, it’s time to rethink about your habit and take an action to find a healthier balance to get rid of phone!

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